Joachim Anthon 2x4000m/2:00r row
8,000m
Meters
32:59.7
Time
2:03.7
Pace
514
Calories
136
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,048m |
| Overall Time | 36:59.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 1036 |
| Drag Factor | 192 |
May 31, 2017 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.7 | 8,000m | 2:03.7 | 185 | 935 | 32 | 136 |
| 16:39.6 | 4,000m | 2:04.9 | 179 | 917 | 31 | 97 |
| 16:20.0 | 4,000m | 2:02.5 | 190 | 955 | 32 | 149 |
| r48m |
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Workout Graph
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