Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:44.4
Time
2:05.2
Pace
636
Calories
143
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,056m |
| Overall Time | 45:44.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 33 |
| Stroke Count | 1373 |
| Drag Factor | 113 |
June 05, 2017 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000m | 2:05.2 | 178 | 913 | 33 | 143 |
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 33 | 104 |
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 33 | 151 |
| r56m |
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Workout Graph
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