Joachim Anthon 2x5000m/2:00r row
10,000
Meters
40:56.3
Time
2:02.8
Pace
648
Calories
139
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 44:56.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 1381 |
| Drag Factor | 148 |
June 06, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000 | 2:02.8 | 189 | 950 | 33 | 139 |
| 20:31.8 | 5,000 | 2:03.1 | 187 | 944 | 33 | 105 |
| 20:24.5 | 5,000 | 2:02.4 | 191 | 956 | 33 | 147 |
| r81 |
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Workout Graph
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