Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:56.3
Time
2:02.8
Pace
648
Calories
139
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,081m |
Overall Time | 44:56.3 |
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 33 |
Stroke Count | 1381 |
Drag Factor | 148 |
June 06, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:56.3 | 10,000m | 2:02.8 | 189 | 950 | 33 | 139 |
20:31.8 | 5,000m | 2:03.1 | 187 | 944 | 33 | 105 |
20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 33 | 147 |
r81m |
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Workout Graph
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