Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:24.8
Time
2:01.2
Pace
656
Calories
143
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 44:24.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 33 |
| Stroke Count | 1333 |
| Drag Factor | 227 |
June 07, 2017 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.8 | 10,000m | 2:01.2 | 196 | 975 | 33 | 143 |
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 33 | 105 |
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 32 | 149 |
| r75m |
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Workout Graph
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