Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:01.5
Time
2:03.0
Pace
646
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 45:01.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 33 |
| Stroke Count | 1348 |
| Drag Factor | 146 |
June 08, 2017 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.5 | 10,000m | 2:03.0 | 188 | 946 | 33 | |
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 32 | 100 |
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 33 | 148 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.