Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:35.5
Time
2:07.7
Pace
622
Calories
Rest Distance | 60m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,060m |
Overall Time | 46:35.5 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 33 |
Stroke Count | 1413 |
Drag Factor | 227 |
June 11, 2017 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:35.5 | 10,000m | 2:07.7 | 168 | 877 | 33 | |
21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 33 | 104 |
21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 33 | 132 |
r60m |
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Workout Graph
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