Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:36.3
Time
2:01.8
Pace
653
Calories
Rest Distance | 67m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,067m |
Overall Time | 44:36.3 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 32 |
Stroke Count | 1324 |
Drag Factor | 109 |
June 12, 2017 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:36.3 | 10,000m | 2:01.8 | 194 | 966 | 32 | |
20:23.9 | 5,000m | 2:02.3 | 191 | 957 | 32 | 107 |
20:12.5 | 5,000m | 2:01.2 | 196 | 975 | 32 | 156 |
r67m |
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Workout Graph
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