Joachim Anthon 2x5000m/2:00r row

10,000m

Meters

40:36.3

Time

2:01.8

Pace

653

Calories

Rest Distance67m
Rest Time4:00.0
Overall Distance10,067m
Overall Time44:36.3
Average Watts194
Calories Per Hour966
Stroke Rate32
Stroke Count1324
Drag Factor109

June 12, 2017 12:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:36.3 10,000m 2:01.8 194 966 32
20:23.9 5,000m 2:02.3 191 957 32 107
20:12.5 5,000m 2:01.2 196 975 32 156
r67m

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Workout Graph

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