Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:16.6
Time
2:03.8
Pace
642
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,058m |
| Overall Time | 45:16.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 1372 |
| Drag Factor | 109 |
June 13, 2017 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.6 | 10,000m | 2:03.8 | 184 | 934 | 33 | |
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 33 | 104 |
| 20:30.6 | 5,000m | 2:03.0 | 188 | 946 | 33 | 145 |
| r58m |
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Workout Graph
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