Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:57.5
Time
2:02.8
Pace
647
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 44:57.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 1378 |
| Drag Factor | 105 |
June 16, 2017 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,000m | 2:02.8 | 189 | 949 | 34 | |
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 33 | 94 |
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 34 | 152 |
| r72m |
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Workout Graph
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