Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:18.0
Time
2:06.9
Pace
626
Calories
Rest Distance | 70m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,070m |
Overall Time | 46:18.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 34 |
Stroke Count | 1436 |
Drag Factor | 227 |
June 17, 2017 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.0 | 10,000m | 2:06.9 | 171 | 889 | 34 | |
21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 33 | 97 |
21:01.0 | 5,000m | 2:06.1 | 175 | 900 | 34 | 130 |
r70m |
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Workout Graph
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