Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:01.3
Time
2:00.0
Pace
663
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 44:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 1272 |
| Drag Factor | 111 |
June 18, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 10,000m | 2:00.0 | 202 | 995 | 32 | |
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 31 | 104 |
| 20:08.3 | 5,000m | 2:00.8 | 198 | 982 | 32 | 160 |
| r54m |
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Workout Graph
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