Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
623
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 46:28.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 1420 |
| Drag Factor | 135 |
June 20, 2017 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 33 | |
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 33 | 100 |
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 33 | 141 |
| r78m |
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Workout Graph
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