Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
616
Calories
Rest Distance | 62m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,062m |
Overall Time | 46:58.8 |
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 32 |
Stroke Count | 1384 |
Drag Factor | 123 |
June 21, 2017 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 32 | |
21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 32 | 103 |
21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 32 | 142 |
r62m |
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Workout Graph
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