Joachim Anthon 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 106 |
June 22, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 31 | 158 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 31 | 149 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 | 157 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 31 | 159 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 31 | 162 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 31 | 166 |
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Workout Graph
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