Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
48:12.4
Time
2:00.5
Pace
793
Calories
Rest Distance | 60m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,060m |
Overall Time | 52:12.4 |
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 31 |
Stroke Count | 1482 |
Drag Factor | 121 |
June 26, 2017 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:12.4 | 12,000m | 2:00.5 | 200 | 988 | 31 | |
23:58.6 | 6,000m | 1:59.8 | 203 | 999 | 30 | 112 |
24:13.8 | 6,000m | 2:01.1 | 197 | 977 | 31 | 156 |
r60m |
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Workout Graph
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