Joachim Anthon 2x6000m/2:00r row
12,000
Meters
50:29.6
Time
2:06.2
Pace
756
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,049 |
| Overall Time | 54:29.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 1622 |
| Drag Factor | 108 |
June 27, 2017 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.6 | 12,000 | 2:06.2 | 174 | 898 | 32 | |
| 25:10.3 | 6,000 | 2:05.8 | 176 | 904 | 32 | 103 |
| 25:19.2 | 6,000 | 2:06.6 | 172 | 893 | 32 | 145 |
| r49 |
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Workout Graph
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