Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
49:19.5
Time
2:03.3
Pace
773
Calories
Rest Distance | 68m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,068m |
Overall Time | 53:19.5 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 32 |
Stroke Count | 1576 |
Drag Factor | 227 |
June 28, 2017 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:19.5 | 12,000m | 2:03.3 | 187 | 942 | 32 | |
24:41.9 | 6,000m | 2:03.4 | 186 | 939 | 31 | 101 |
24:37.6 | 6,000m | 2:03.1 | 187 | 945 | 32 | 145 |
r68m |
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Workout Graph
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