Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
51:21.7
Time
2:08.4
Pace
742
Calories
Rest Distance | 56m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,056m |
Overall Time | 55:21.7 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 32 |
Stroke Count | 1669 |
Drag Factor | 227 |
June 29, 2017 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:21.7 | 12,000m | 2:08.4 | 165 | 868 | 32 | |
25:49.3 | 6,000m | 2:09.1 | 163 | 859 | 32 | 101 |
25:32.5 | 6,000m | 2:07.7 | 168 | 878 | 32 | 138 |
r56m |
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Workout Graph
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