Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
51:13.8
Time
2:08.0
Pace
745
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,070m |
| Overall Time | 55:13.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 1607 |
| Drag Factor | 149 |
July 01, 2017 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.8 | 12,000m | 2:08.0 | 167 | 873 | 31 | |
| 25:35.4 | 6,000m | 2:07.9 | 167 | 875 | 31 | 112 |
| 25:38.4 | 6,000m | 2:08.2 | 166 | 871 | 31 | 140 |
| r70m |
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Workout Graph
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