Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
49:44.3
Time
2:04.3
Pace
767
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 53:44.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 1587 |
| Drag Factor | 111 |
July 02, 2017 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.3 | 12,000m | 2:04.3 | 182 | 926 | 32 | |
| 24:49.0 | 6,000m | 2:04.0 | 183 | 930 | 32 | 103 |
| 24:55.3 | 6,000m | 2:04.6 | 181 | 922 | 32 | 114 |
| r34m |
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Workout Graph
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