Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
642
Calories
Rest Distance | 88m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,088m |
Overall Time | 45:15.6 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 31 |
Stroke Count | 1294 |
Drag Factor | 102 |
July 06, 2017 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 31 | |
20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 30 | 98 |
20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 31 | 145 |
r88m |
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Workout Graph
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