Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:04.0
Time
2:06.2
Pace
630
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 46:04.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 1342 |
| Drag Factor | 106 |
July 06, 2017 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.0 | 10,000m | 2:06.2 | 174 | 899 | 32 | |
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 31 | 98 |
| 21:18.2 | 5,000m | 2:07.8 | 168 | 876 | 32 | 137 |
| r78m |
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Workout Graph
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