Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:27.3
Time
2:01.3
Pace
658
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,096m |
| Overall Time | 44:27.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 1274 |
| Drag Factor | 107 |
July 05, 2017 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 31 | |
| 20:12.2 | 5,000m | 2:01.2 | 196 | 976 | 29 | 102 |
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 32 | 146 |
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.