Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:26.4
Time
2:04.3
Pace
640
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 45:26.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 1427 |
| Drag Factor | 227 |
July 05, 2017 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000m | 2:04.3 | 182 | 926 | 34 | |
| 20:35.9 | 5,000m | 2:03.5 | 185 | 938 | 33 | 106 |
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 34 | 147 |
| r89m |
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Workout Graph
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