Joachim Anthon 2x5000m/2:00r row
10,000
Meters
41:05.6
Time
2:03.2
Pace
645
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,094 |
| Overall Time | 45:05.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 1253 |
| Drag Factor | 227 |
July 07, 2017 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.6 | 10,000 | 2:03.2 | 187 | 942 | 30 | |
| 20:34.2 | 5,000 | 2:03.4 | 186 | 940 | 29 | 102 |
| 20:31.4 | 5,000 | 2:03.1 | 187 | 945 | 30 | 148 |
| r94 |
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Workout Graph
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