Joachim Anthon 2x5000m/2:00r row
10,000
Meters
42:45.0
Time
2:08.2
Pace
623
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,087 |
| Overall Time | 46:45.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 1368 |
| Drag Factor | 87 |
July 07, 2017 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 871 | 31 | |
| 21:39.9 | 5,000 | 2:09.9 | 159 | 848 | 31 | 94 |
| 21:05.1 | 5,000 | 2:06.5 | 173 | 894 | 31 | 129 |
| r87 |
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Workout Graph
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