Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:59.5
Time
2:02.9
Pace
646
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 44:59.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 1307 |
| Drag Factor | 227 |
July 08, 2017 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.5 | 10,000m | 2:02.9 | 188 | 947 | 31 | |
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 31 | 99 |
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 31 | 139 |
| r90m |
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Workout Graph
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