Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:28.4
Time
2:01.4
Pace
655
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 44:28.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 1253 |
| Drag Factor | 227 |
July 08, 2017 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 10,000m | 2:01.4 | 196 | 972 | 31 | |
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 30 | 104 |
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 31 | 145 |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.