Joachim Anthon 1x6000m/2:00r row
12,000
Meters
50:41.9
Time
2:06.7
Pace
753
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,100 |
| Overall Time | 52:41.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
July 09, 2017 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.9 | 12,000 | 2:06.7 | 172 | 891 | 29 | |
| 25:22.7 | 6,000 | 2:06.8 | 171 | 889 | 29 | 100 |
| r100 |