Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
51:10.6
Time
2:07.9
Pace
747
Calories
Rest Distance | 81m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,081m |
Overall Time | 55:10.6 |
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 29 |
Stroke Count | 1508 |
Drag Factor | 227 |
July 09, 2017 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:10.6 | 12,000m | 2:07.9 | 167 | 875 | 29 | |
25:40.3 | 6,000m | 2:08.3 | 165 | 869 | 28 | 100 |
25:30.3 | 6,000m | 2:07.5 | 169 | 880 | 30 | 133 |
r81m |
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Workout Graph
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