Joachim Anthon 2x6000m/2:00r row
12,000m
Meters
50:39.0
Time
2:06.6
Pace
764
Calories
Rest Distance | 82m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,082m |
Overall Time | 54:39.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 30 |
Stroke Count | 1522 |
Drag Factor | 96 |
July 10, 2017 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:39.0 | 12,000m | 2:06.6 | 172 | 893 | 30 | |
25:53.4 | 6,000m | 2:09.4 | 161 | 855 | 29 | 99 |
24:45.6 | 6,000m | 2:03.8 | 184 | 934 | 30 | 134 |
r82m |
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Workout Graph
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