Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:46.5
Time
2:05.3
Pace
634
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 45:46.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 1284 |
| Drag Factor | 227 |
July 10, 2017 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.5 | 10,000m | 2:05.3 | 178 | 911 | 30 | |
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 29 | 106 |
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 31 | 140 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.