Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:03.0
Time
2:03.1
Pace
645
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 45:03.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 1264 |
| Drag Factor | 191 |
July 11, 2017 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.0 | 10,000m | 2:03.1 | 187 | 944 | 30 | |
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 29 | 101 |
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 31 | 136 |
| r88m |
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Workout Graph
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