Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
39:34.2
Time
1:58.7
Pace
672
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 43:34.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 1253 |
| Drag Factor | 109 |
July 11, 2017 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.2 | 10,000m | 1:58.7 | 209 | 1020 | 32 | |
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 31 | 106 |
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 32 | 141 |
| r72m |
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Workout Graph
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