Joachim Anthon 2x5000m/2:00r row

10,000m

Meters

39:59.2

Time

1:59.9

Pace

664

Calories

Rest Distance68m
Rest Time4:00.0
Overall Distance10,068m
Overall Time43:59.2
Average Watts203
Calories Per Hour997
Stroke Rate30
Stroke Count1206
Drag Factor92

July 12, 2017 19:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:59.2 10,000m 1:59.9 203 997 30
19:53.7 5,000m 1:59.3 206 1008 30 103
20:05.5 5,000m 2:00.5 200 987 30 154
r68m

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Workout Graph

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