Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
664
Calories
Rest Distance | 68m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,068m |
Overall Time | 43:59.2 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 30 |
Stroke Count | 1206 |
Drag Factor | 92 |
July 12, 2017 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 30 | |
19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 30 | 103 |
20:05.5 | 5,000m | 2:00.5 | 200 | 987 | 30 | 154 |
r68m |
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Workout Graph
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