Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:19.1
Time
2:03.9
Pace
642
Calories
Rest Distance | 85m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,085m |
Overall Time | 45:19.1 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 30 |
Stroke Count | 1273 |
Drag Factor | 107 |
July 13, 2017 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:19.1 | 10,000m | 2:03.9 | 184 | 932 | 30 | |
20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 30 | 101 |
20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 30 | 143 |
r85m |
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Workout Graph
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