Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:46.9
Time
2:05.3
Pace
634
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,058m |
| Overall Time | 45:46.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 1253 |
| Drag Factor | 99 |
July 14, 2017 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.9 | 10,000m | 2:05.3 | 178 | 911 | 30 | |
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 29 | 109 |
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 30 | 147 |
| r58m |
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Workout Graph
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