Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:18.8
Time
2:03.9
Pace
641
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 45:18.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 1252 |
| Drag Factor | 112 |
July 15, 2017 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.8 | 10,000m | 2:03.9 | 184 | 932 | 30 | |
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 30 | 104 |
| 20:38.5 | 5,000m | 2:03.8 | 184 | 934 | 30 | 139 |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.