Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
39:53.5
Time
1:59.6
Pace
666
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 43:53.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 1257 |
| Drag Factor | 171 |
July 16, 2017 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.5 | 10,000m | 1:59.6 | 204 | 1002 | 31 | |
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 31 | 103 |
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 31 | 153 |
| r89m |
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Workout Graph
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