Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:30.6
Time
2:04.5
Pace
638
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 45:30.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 1308 |
| Drag Factor | 227 |
July 17, 2017 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.6 | 10,000m | 2:04.5 | 181 | 923 | 31 | |
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 31 | 99 |
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 31 | 132 |
| r82m |
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Workout Graph
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