Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:22.1
Time
2:04.1
Pace
641
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 45:22.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1276 |
| Drag Factor | 174 |
July 18, 2017 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.1 | 10,000m | 2:04.1 | 183 | 930 | 30 | |
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 30 | 107 |
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 30 | 134 |
| r86m |
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Workout Graph
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