Joachim Anthon 1x5000m/2:00r row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
300
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,045m |
| Overall Time | 24:09.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 108 |
July 19, 2017 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 31 | |
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 31 | 109 |
| r45m |
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Workout Graph
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