Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:44.4
Time
2:02.2
Pace
651
Calories
Rest Distance | 94m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,094m |
Overall Time | 44:44.4 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 31 |
Stroke Count | 1292 |
Drag Factor | 113 |
July 20, 2017 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:44.4 | 10,000m | 2:02.2 | 192 | 959 | 31 | |
20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 31 | 99 |
20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 31 | 139 |
r94m |
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Workout Graph
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