Joachim Anthon 2x5000m/2:00r row
10,000
Meters
42:20.5
Time
2:07.0
Pace
626
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,085 |
| Overall Time | 46:20.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 1335 |
| Drag Factor | 115 |
July 23, 2017 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 887 | 31 | |
| 21:18.2 | 5,000 | 2:07.8 | 168 | 876 | 31 | 94 |
| 21:02.3 | 5,000 | 2:06.2 | 174 | 898 | 31 | 127 |
| r85 |
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Workout Graph
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