Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:44.6
Time
2:05.2
Pace
635
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 45:44.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 1296 |
| Drag Factor | 101 |
July 23, 2017 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.6 | 10,000m | 2:05.2 | 178 | 913 | 31 | |
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 30 | 102 |
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 31 | 140 |
| r88m |
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Workout Graph
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