Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
626
Calories
Rest Distance | 68m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,068m |
Overall Time | 46:19.7 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 31 |
Stroke Count | 1300 |
Drag Factor | 159 |
July 23, 2017 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 31 | |
21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 30 | 101 |
21:05.4 | 5,000m | 2:06.5 | 173 | 894 | 31 | 132 |
r68m |
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Workout Graph
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