Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:50.4
Time
2:05.5
Pace
633
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 45:50.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 1339 |
| Drag Factor | 104 |
July 25, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.4 | 10,000m | 2:05.5 | 177 | 909 | 32 | |
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 32 | 95 |
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 32 | 139 |
| r71m |
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Workout Graph
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