Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:17.4
Time
2:03.8
Pace
641
Calories
Rest Distance | 84m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,084m |
Overall Time | 45:17.4 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 32 |
Stroke Count | 1336 |
Drag Factor | 227 |
July 26, 2017 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:17.4 | 10,000m | 2:03.8 | 184 | 933 | 32 | |
20:40.4 | 5,000m | 2:04.0 | 183 | 931 | 32 | 99 |
20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 32 | 148 |
r84m |
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Workout Graph
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