Joachim Anthon 10000m row
10,000m
Meters
42:53.8
Time
2:08.6
Pace
620
Calories
144
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 31 |
Stroke Count | 1334 |
Drag Factor | 99 |
July 27, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:53.8 | 10,000m | 2:08.6 | 164 | 865 | 31 | 144 |
8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 31 | 138 |
8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 31 | 143 |
8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 31 | 142 |
8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 30 | 145 |
8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 31 | 153 |
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Workout Graph
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