Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:21.4
Time
2:01.0
Pace
658
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 44:21.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 1308 |
| Drag Factor | 106 |
July 28, 2017 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.4 | 10,000m | 2:01.0 | 197 | 978 | 32 | |
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 32 | 105 |
| 20:07.0 | 5,000m | 2:00.7 | 199 | 985 | 32 | 152 |
| r94m |
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Workout Graph
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